Buddhist Meditation Classes In Belfast

An introduction to meditation 
in the Samatha tradition
(Samatha means calm)
Samatha meditation is an effective but gentle way of training the mind to generate stillness and peace.

Groups

There are two Samatha Groups in Northern Ireland, one in Belfast and one in Newry.
There is also a class held in Corcaghan, Co. Monaghan (see www.samatha.org/ireland), which may be accessible for some people.

Belfast Group

The Belfast beginners group meets every Thursday at 7:30pm in Peace House, 224 Lisburn Road, Belfast.

Newry Group

The Newry beginners group meets on Mondays at 7:30pm in 7 Downshire Place, Newry.
 
For further details about any group contact Iain Foster at This e-mail address is being protected from spambots, you need JavaScript enabled to view it or on 07799 033 375

All Welcome