Buddhist Meditation Classes
An introduction to meditation
in the Samatha tradition
(Samatha means calm)
Samatha meditation is an effective but gentle way of training the mind to generate stillness and peace.
Groups
There are two Samatha Groups in Northern Ireland, one in Belfast and one in Newry. A further class is held in Clones, Co. Monaghan
Belfast Group
The Belfast beginners group meets every Thursday at 7:30pm in Peace House, 224 Lisburn Road, Belfast.
Newry Group
The Newry beginners group meets on Mondays at 7:30pm in 7 Downshire Place, Newry.
Clones Group, Co. Monaghan
The Clones beginners group meets on Saturday mornings at 11:00am.
For further details about any group contact Iain Foster at ifoster@ntlworld.com or on 07799 033 375
All Welcome
Page last updated on 12/03/2008