Buddhist Meditation in the Samatha Tradition
Cyan flower
Gold Hand
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Buddhist Meditation Classes In Hebden Bridge

An introductory meditation class is held on Tuesdays at 7pm close to Hebden Bridge Town Centre.

All are welcome whether you are new to, or have previous experience of, meditation practice.

The class introduces you to the basic technique of Samatha meditation based on awareness of in-and-out-breathing.

For further information please contact Andrew on 01422 846456