BEGINNERS ARE WELCOME AT ANY TIME
Beginners' Meditation classes are held at 8pm Monday to Thursday
There is an open drop in group at 11am on Saturdays for people from all traditions
New classes begin the week of 11th January 2010
You may join a class at any time during the term
A
particular teacher takes the class on a particular day of the week.
It is recommended to try to keep to the same night. Please arrive in
good time.
There
is a beginners' meditation class at Manchester University
Students' Union, 7:00pm on Mondays during term time.
Go to www.umu.man.ac.uk/mubs/meditation.html
The meditation practice has a number of stages to help gradually train
the mind and the full course takes 6-9 months to complete. Besides the
meditation technique some theory to support the development of the practice
is also taught. A particular feature of this form of meditation practice
is regular one-to-one meetings with the teacher to discuss individual
practice and to aid progress.
