BEGINNERS' CLASSES ARE HELD AT 8PM SUNDAY TO THURSDAY
OPEN DROP IN GROUP FOR ALL LEVELS OF EXPERIENCE ON SATURDAYS 11AM
NEW 6 MONTH COURSES BEGIN ON :
SUN 16TH - MON 17TH - TUES 18TH - WED 19TH - THUR 20TH SEPTEMBER
AND CONTINUE EVERY MON - TUES, ETC.
BEGINNERS WELCOME AT ANY TIME
A
particular teacher takes the class on a particular day of the week.
It is recommended to try to keep to the same night. Please arrive in
good time.
There
is a beginners' meditation class at Manchester University
Students' Union, 7:00pm on Mondays during term time.
Go to www.umu.man.ac.uk/mubs/meditation.html
You
are welcome to join a class at any time.
The meditation practice has a number of stages to help gradually train
the mind and the full course takes 6-9 months to complete. Besides the
meditation technique some theory to support the development of the practice
is also taught. A particular feature of this form of meditation practice
is regular one-to-one meetings with the teacher to discuss individual
practice and to aid progress.