Samatha Buddhist Meditation in Oldham
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Samatha means calm. This meditation practice is based on mindful breathing and is suitable for all types of people. Regular practise develops inner strength and calmness of mind and body.
Classes are held on Mondays at 8:00pm, at:
Oldham Unitarian Chapel "One World Centre" off King Street, Oldham.
For further details contact
Gill Jacobs on 0161 6884685Beginers are welcome each Monday.
