At present, there is no class in Sheffield for beginners or those new to samatha meditation. However, if there are enough people interested then a new class will start. These will be held at the Ranmoor Parish Centre, 5 Ranmoor Park Rd, Sheffield, S10 3GX, probably on a Monday.
It is not necessary to have any previous experience of meditation but people who have practised in other traditions are most welcome. Buddhist teachings are used to help explain the practice but you do not need to be a Buddhist to benefit.
There is no charge for teaching but we do ask everyone to make a contribution to the cost of running the class, including room hire.
If you are interested in learning and would like to register your interest, please ring: 01629 814617 or email: email@example.com