Local meditation groups

Classes and groups for beginners and experienced meditators are currently held in England, Wales, Northern Ireland, Ireland, and North America. In local beginners' groups, a basic meditation technique is taught at weekly classes over a period of six to nine months, along with some theory to support the development of meditation practice. This includes personal face to face meetings with a teacher. In accordance with the tradition of this practice, there is no charge for the teaching, but local groups may ask for a donation towards the costs of room hire and refreshments. An online course in mindfulness of breathing to develop calm is available for those unable to reach a class - click here for details.

To find details of weekend or longer courses for beginners click here.

See below for information on classes in England, Northern Ireland, Ireland, Wales, and the USA.