Hebden Bridge

Hebden Bridge
Gold Buddha hand

An introductory meditation class is held fortnightly on Sundays at 7pm close to Hebden Bridge Town Centre during school term times.

All are welcome whether you are new to, or have previous experience of, meditation practice.

The class introduces you to the basic technique of Samatha meditation based on awareness of in-and-out-breathing.

For further information please contact Andrew Hudson on 01422 846456 or email a.hudson@bradfordcollege.ac.uk