A beginners meditation class in Kingsbury is on during term time (of the academic calendar, please note dates below) Mondays, 7.30PM at Kingsbury Vihara (Sri Saddhatissa International centre)
309-311 Kingsbury Road, Kingsbury, London, NW9 9PE
Dates: Classes for 2018 start on Jan 8th. All are welcome during scheduled dates.
This is a relatively small class open to those interested from North West London covering Edgware, Colindale, Golders Green, Wembley as well as Harrow and beyond. Teaching is provided free of charge with the opportunity of donations to help cover the cost of room hire and refreshments (suggested minimum donation: £3). Please bring a cushion or mat.
Theory is provided as a basis for the practice.
There is free parking available close to the venue at this time. The nearest underground is Kingsbury with a 10 min walk. A bus stop exists just outside the venue and would be accessible to local buses such as the No. 183 that runs between Golders Green and Pinner.
There is no formal enrolment process. We look forward to seeing regulars and newcomers.