The class takes place at the Wyche Institute, Old Wyche Road, Malvern Wells WR14 4EP. The class for beginners to this tradition is at 7.00pm where the Samatha meditation practice which is structured and guided is taught. This teaching happens over a few months, gradually building up confidence and skill. There are regular opportunities to talk with the teacher about how things are going on a one-to-one basis. The teaching draws on Buddhist writings but you don't have to be a Buddhist or want to become one, to join the class! Meditation benefits people in all sorts of ways.
Classes are held on the 2nd and 4th Mondays of the month, and the class will start on Monday September 27th 2021 and continue until early December.
If you have any questions, you can contact the teacher David Arnold on 01684 893518 or contact him via email: email@example.com