Introductory classes in Samatha meditation are held every Monday at 7.30 p.m. in the Annexe at back of Ranmoor Parish Centre, 5 Ranmoor Park Rd, Sheffield, S10 3GX. Every 3rd Monday of the month, the class will be in room 2 in the main building.
It is not necessary to have any previous experience of meditation but people who have practised in other traditions are most welcome. Buddhist teachings are used to help explain the practice but you do not need to be a Buddhist to benefit.
There is no charge for teaching but we do ask everyone to make a contribution to the cost of running the class, including room hire.
If you need any further information, please ring: 01629 814617 or email: email@example.com