Classes for beginners' are held at 1.30pm and 8pm on Mondays and at 8pm on Tuesday, Wednesday and Thursday evenings and Saturday mornings at 11am

Weekday evening classes begin at 7.50 for an 8 pm start. Feel free to join a class at any time.

Classes run throughout the year during school term times and you may join a class at any time during the term. A particular teacher takes the class on a particular day of the week, and it is recommended to try to keep to the same class. Please arrive in good time.

Closing and Starting dates for classes over the Easter break:

There are no classes on Bank Holidays

Monday (1.30pm) – Last class 18^th March – restarts 8^th April 2013

Monday (8pm) – Last class 18^th March – restarts 8^th April 2013

Tuesday (8pm) – Last class 19^th March – restarts 9^th April 2013

Wednesday (8pm) – Last class 20^th March – restarts 10^th April 2013

Thursday (8pm) – Last class 21^st March – restarts 18^th April 2013

Saturday (11am) – Last class 23^rd March – restarts 13^th April 2013

For more information, email This email address is being protected from spambots. You need JavaScript enabled to view it. .

or call Merryn / Dave on 0161 861 0153.

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Classes at Manchester University

There is a beginners' meditation class in Meeting Room 4 in the Manchester University Students' Union Building, Oxford Road at 7:00pm on Thursdays during term time. 

Go to www.umu.man.ac.uk/mubs/meditation.html   for details.

The meditation practice has a number of stages to help gradually train the mind and the full course takes 6-9 months to complete. Besides the meditation technique some theory to support the development of the practice is also taught. A particular feature of this form of meditation practice is regular one-to-one meetings with the teacher to discuss individual practice and so aid progress.