Meditation
Classes in Manchester and North West England
Meditation
Classes for Beginners
A New Class begins 23rd June 2009
1pm to 3pm on Tuesday Afternoons
All Welcome
The
mind is fickle and flighty
It flies after fancies wherever it likes
It is difficult indeed to restrain
But it is a great good to control the mind
A mind self-controlled is a source of great joy
Dhammapada
35
Samatha
Meditation: A way of developing happiness and understanding in the midst of
the challenges of everyday life